Renata Kuerten poses in bikini and displays belly defined (9 photos)

 

Renata Kuerten turned 29 on Thursday (14) and used social networks this morning (13) to thank the positive messages she received for her birthday. In a bikini, she displayed all good shape and a well-defined abdomen. "Good morning, thank you for all the messages, videos, links, bookmarks, photos, directs, birthday WhatsApps. "she wrote in the publication's caption. The model celebrated the date at a hotel in Rio de Janeiro. In an interview for WHO, Renata said that she had to get lighter on her abs after losing work because she was very cured. "I do all kinds of workouts and bodybuilding, but I avoid abdominal because the clients asked to" unlock ". I'm trying to do this. I just do not know how it is yet! "She joked that she had to balance the food to define the body." My body is not that dreamy. To set it took a while and 80% was at the base of the food. It has to have a good diet, regradinha, avoiding frying, sweets and alcohol. Besides sleeping early and drinking lots of water, "he says.